It’s amazing how difficult it is to run correctly. To consciously breathe appropriately, to lift your legs using the right muscles, to strike your foot and keep your ankle strong and roll through until you lift the leg again. And you have to…
It’s amazing how difficult it is to run correctly. To consciously breathe appropriately, to lift your legs using the right muscles, to strike your foot and keep your ankle strong and roll through until you lift the leg again. And you have to…