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Archive of posts published in the tag: running

Why it’s extremely difficult to teach an old dog new tricks OR why learning to run when you’re over 40 hurts so much

It’s amazing how difficult it is to run correctly.  To consciously breathe appropriately, to lift your legs using the right muscles, to strike your foot and keep your ankle strong and roll through until you lift the leg again.  And you have to…

Running

For years I have struggled to pick up running. I can remember trying a few times when I lived at home. I definitely remember jogging a bit with my friend Bruce my sophomore year of college. Here he was, a six foot plus,…